When I was growing up as a young girl, I wanted to desperately ‘fit in’ with the rest of my classmates.  During our primary school days, my sister and I were the only children who looked racially ‘different’ from the rest of the students in our elementary school.  We had ‘brown skin’ and many of the children were unwelcoming to… Continue reading

Many of our friends, acquaintances, and potential clients often wonder what the difference is between various professionals in the ‘helping field’. In fact, many people often ask us what the differences are between coaches and the rest of us in this health and wellness industry. So today, this question will be addressed with our greatest hope that you feel… Continue reading

As I type today’s blog, I can see my own Vision Board. And unless you’ve been living under a rock for the last 5 to 10 years you will have heard about this phenomena & entity called the Vision Board. Amongst the many spiritual & intrinsic reasons for having a Vision Board, the main reason relates to the concept of… Continue reading

Since the first of May 2010, I’ve begun writing a daily list of statements. I’ve read about this method of writing down your dreams, values, goals and aspirations in the present before but recently I became reacquainted with this technique. During a business session, an interesting Business Coach talked about how he writes 15 statements everyday that are personal, positive… Continue reading